Many people have never thought about or had the opportunity to join a club-Tennis is a full body work out burning 700+ calories per hour-Its great for your heart – improving both your physical and mental well being. In fact research shows it’s the best sport for extending an active life Want to learn about more health benefits that tennis can offer you >But we offer two options:-Tennis for all standards of play-A fitness programme which is light hearted and does you good. It uses the court, but not to play tennis
